Change your thoughts= change your world

Thoughts to Ponder-(Change your thoughts change your world)

We have entered an energetic era in which we are redefining our understanding about our world and ourselves.

Through the revelations of quantum physics, we now know that our thoughts and emotions have “creative authority” within our cell tissues. Our perceptions, our beliefs, our basic thoughts effect our world at least as “we” PERCEIVE it. Your “inner thoughts” creates your “outer” reality. There are many sayings concerning… change your mind and you change your world… be the change you want to see in the world etc.

Ongoing current research shows the interconnectedness between body-mind-and spirit and the effects of the environment around us.

Famed author, researcher, Dr. Bruce Lipton in his book Biology of Belief, proves, after 20 years of research with the cells, that they are effected by negative and positive matter and thoughts, AND they communicate these messages to all of the other cells. Yes, the 60 trillion cells communicate! If you are interested in this subject, also read Dr. M. Emoto’s book series, Hidden Messages From Water, which shows in photograph form the differences positive vs. negative words/thoughts make on water (our bodies are 70-80% water.).

True holistic body work recognizes the power of our emotions and thoughts. The truth quantum physics reveals is that: we each can choose our own perception or reality at any given moment. Problems arise when we get “stuck” in our perceptions and develop habitual patterns. We become “addicted” to seeing life in a particular way and we create the same experiences for ourselves. … So instead of our bodies, minds and emotions healing from past experiences by letting go and allowing the “stuck” particle to become a moving wave of energy once again, we stay with the “fixed” thought/belief pattern.

So how do we “change” our thinking? One way is to develop a simple 15 minute a day practice of envisioning what you want in life. It’s a fun “imagine” game. (Some of you may have read the study done with a professional basketball team. Half the team practiced for 6 weeks actually throwing the ball into the basket. The other half, in the study, sat on the sidelines and “imagined” the ball going into the basket. The group “touching” the ball improved 17% and the group “thinking and envisioning” improved 16%)! So this is a technique that works and will enhance your ability to focus your energies, release stress and reprogram your (perhaps) stuck thought patterns